Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch with perfectly grilled chicken breast served alongside fluffy quinoa and crispy roasted broccoli. Each bite delivers a satisfying blend of lean protein, wholesome grains, and nutrient-packed veggies with a subtle drizzle of olive oil that elevates the dish.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any of your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch with perfectly grilled chicken breast served alongside fluffy quinoa and crispy roasted broccoli. Each bite delivers a satisfying blend of lean protein, wholesome grains, and nutrient-packed veggies with a subtle drizzle of olive oil that elevates the dish.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any of your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, protein-packed lunch.