Name: Grilled Chicken BBQ Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 whole wheat tortilla (50g); 1 tbsp BBQ Sauce; 1/3 cup shredded low-fat mozzarella; 1/4 cup tomato sauce; 2 slices red onion; 2 tbsp chopped cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken BBQ Pizza

Savor a creative twist on pizza with grilled chicken, smoky BBQ sauce, and a melty low-fat mozzarella topping, all served on a crispy, whole grain base. This dish brings together the tang of BBQ and the freshness of red onions and cilantro, delivering a vibrant and flavorful meal that's satisfying and balanced.

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NUTRITION

Protein

37.9g

Fat

7.6g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla (50g)

1 tbsp BBQ Sauce

1/3 cup shredded low-fat mozzarella

1/4 cup tomato sauce

2 slices red onion

2 tbsp chopped cilantro

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper, then grill for about 5-7 minutes per side until fully cooked. Allow to rest and slice into strips.
3
Preheat your oven to 400°F.
4
Place the whole wheat tortilla on a baking sheet. Spread the tomato sauce evenly over the tortilla.
5
Arrange the grilled chicken slices on top of the sauce, then drizzle with BBQ sauce.
6
Sprinkle shredded low-fat mozzarella evenly over the entire pizza.
7
Add red onion slices, then bake in the oven for 8-10 minutes until the cheese is melted and slightly bubbly.
8
Remove from the oven, garnish with chopped cilantro, and serve immediately.