Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy, baked chicken wings glazed with a sticky honey garlic sauce. Perfectly baked for a healthier twist, these wings deliver a balance of sweet and savory flavors with a golden, crisp finish.

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NUTRITION

378kcal
Protein
37.3g
Fat
22.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings

1 tablespoon Honey

1 tablespoon Low Sodium Soy Sauce

1 Garlic Clove, minced

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Chili Flakes

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, black pepper, and red chili flakes.

  • 3

    Pat the chicken wings dry with a paper towel, then toss them in the sauce to coat evenly.

  • 4

    Spread the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    Bake for about 35-40 minutes, turning the wings halfway through the cooking time to ensure even crispness and caramelization.

  • 6

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy, baked chicken wings glazed with a sticky honey garlic sauce. Perfectly baked for a healthier twist, these wings deliver a balance of sweet and savory flavors with a golden, crisp finish.

NUTRITION

378kcal
Protein
37.3g
Fat
22.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings

1 tablespoon Honey

1 tablespoon Low Sodium Soy Sauce

1 Garlic Clove, minced

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Chili Flakes

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, black pepper, and red chili flakes.

  • 3

    Pat the chicken wings dry with a paper towel, then toss them in the sauce to coat evenly.

  • 4

    Spread the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    Bake for about 35-40 minutes, turning the wings halfway through the cooking time to ensure even crispness and caramelization.

  • 6

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.