Lean Beef Stir Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Bell Peppers

Savor the vibrant flavors of tender lean beef stir-fried with crisp broccoli and sweet bell peppers, enhanced by a hint of garlic and ginger. This gluten-free, non-dairy meal delivers a balanced combination of protein and vegetables in a light, appealing sauce, perfect for a healthy dinner.

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NUTRITION

354kcal
Protein
40.3g
Fat
12.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Ginger

1 tablespoon Gluten-Free Tamari

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tender bites.

  • 2

    Chop the broccoli into small florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat a teaspoon of olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices to the pan and sear for 2-3 minutes until browned but not fully cooked through.

  • 6

    Stir in the minced garlic and grated ginger, letting them infuse the beef for about 30 seconds.

  • 7

    Add the broccoli florets and red bell pepper strips, continuing to stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 8

    Drizzle the gluten-free tamari over the stir fry and toss to combine, cooking for an extra minute to let the flavors meld.

  • 9

    Remove from heat and serve immediately.

Lean Beef Stir Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Bell Peppers

Savor the vibrant flavors of tender lean beef stir-fried with crisp broccoli and sweet bell peppers, enhanced by a hint of garlic and ginger. This gluten-free, non-dairy meal delivers a balanced combination of protein and vegetables in a light, appealing sauce, perfect for a healthy dinner.

NUTRITION

354kcal
Protein
40.3g
Fat
12.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Ginger

1 tablespoon Gluten-Free Tamari

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tender bites.

  • 2

    Chop the broccoli into small florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat a teaspoon of olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices to the pan and sear for 2-3 minutes until browned but not fully cooked through.

  • 6

    Stir in the minced garlic and grated ginger, letting them infuse the beef for about 30 seconds.

  • 7

    Add the broccoli florets and red bell pepper strips, continuing to stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 8

    Drizzle the gluten-free tamari over the stir fry and toss to combine, cooking for an extra minute to let the flavors meld.

  • 9

    Remove from heat and serve immediately.