Grilled Chicken Breast with Roasted Broccoli, Quinoa and Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli, Quinoa and Apple Slices

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli, Quinoa and Apple Slices

Enjoy a well-balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli, fluffy quinoa, and a side of crisp apple slices for a touch of natural sweetness. This meal is thoughtfully crafted to deliver robust flavors and satisfy your macro goals.

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NUTRITION

402kcal
Protein
43.2g
Fat
6.7g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 medium Apple (sliced)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast on a baking sheet for about 15-20 minutes until tender and slightly crispy.

  • 6

    Cook quinoa according to package instructions if not already prepared.

  • 7

    Slice the apple into wedges or thin slices.

  • 8

    Plate the grilled chicken alongside the roasted broccoli, a serving of quinoa, and apple slices on the side for a balanced, flavorful lunch.

Grilled Chicken Breast with Roasted Broccoli, Quinoa and Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli, Quinoa and Apple Slices

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli, Quinoa and Apple Slices

Enjoy a well-balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli, fluffy quinoa, and a side of crisp apple slices for a touch of natural sweetness. This meal is thoughtfully crafted to deliver robust flavors and satisfy your macro goals.

NUTRITION

402kcal
Protein
43.2g
Fat
6.7g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 medium Apple (sliced)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast on a baking sheet for about 15-20 minutes until tender and slightly crispy.

  • 6

    Cook quinoa according to package instructions if not already prepared.

  • 7

    Slice the apple into wedges or thin slices.

  • 8

    Plate the grilled chicken alongside the roasted broccoli, a serving of quinoa, and apple slices on the side for a balanced, flavorful lunch.