Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (Vanilla); 0.5 cup Mixed Berries; 2 tbsp Chia Seeds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and silky protein mousse made with nonfat Greek yogurt, a hint of vanilla, and a touch of whey protein. Topped with fresh mixed berries and nutrient-dense chia seeds, this dessert delivers a smooth, refreshing finish with a delightful burst of fruit in every spoonful.

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NUTRITION

Protein

43.2g

Fat

9.8g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

2 tbsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt, whey protein powder, and vanilla extract. Stir vigorously until completely smooth.
2
Gently fold in the mixed berries, reserving a few for garnishing if desired.
3
Spoon the mixture into serving dishes or ramekins and sprinkle chia seeds evenly on top.
4
Refrigerate for at least 1 hour to achieve a thick, mousse-like consistency.
5
Serve chilled, optionally garnished with the remaining berries.