Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish melds succulent, smoky chicken with the nutty flavor of quinoa and the fresh crunch of broccoli, delivering a harmonious balance of flavors and textures in every bite.

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NUTRITION

375kcal
Protein
43g
Fat
6.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5.75 ounces Chicken Breast (approx. 163g)

2/3 cup Cooked Quinoa (approx. 123g)

1 cup Steamed Broccoli (approx. 156g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet retains its vibrant color, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli for a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish melds succulent, smoky chicken with the nutty flavor of quinoa and the fresh crunch of broccoli, delivering a harmonious balance of flavors and textures in every bite.

NUTRITION

375kcal
Protein
43g
Fat
6.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5.75 ounces Chicken Breast (approx. 163g)

2/3 cup Cooked Quinoa (approx. 123g)

1 cup Steamed Broccoli (approx. 156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet retains its vibrant color, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli for a balanced, nutritious lunch.