Creamy Hummus Chicken Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Chicken Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Chicken Bowl with Roasted Vegetables

Enjoy a vibrant bowl featuring tender grilled chicken paired with a dollop of creamy hummus, and a medley of roasted vegetables that bring color and crisp texture to every bite. This balanced dish is perfect any time of day, delivering a harmonious mix of protein, fiber, and subtle spices.

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NUTRITION

347kcal
Protein
39.3g
Fat
13.6g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Hummus

1/2 medium Bell Pepper

1/2 medium Zucchini

1/2 medium Carrot

1 teaspoon Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the bell pepper, zucchini, and carrot into bite-sized pieces. Toss them with olive oil, salt, pepper, and a sprinkle of garlic powder.

  • 3

    Spread the vegetables in a single layer on a baking sheet and roast for about 20 minutes or until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, season the chicken breast with salt, pepper, and garlic powder. Grill or pan-sear the chicken over medium heat for about 6-7 minutes per side, or until fully cooked and golden brown.

  • 5

    Once the chicken has rested for a few minutes, slice it into strips or bite-sized pieces.

  • 6

    Assemble your bowl by placing the sliced chicken at the center, add the roasted vegetables around it, and top with a dollop of creamy hummus.

  • 7

    Enjoy your balanced, protein-packed meal!

Creamy Hummus Chicken Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Chicken Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Chicken Bowl with Roasted Vegetables

Enjoy a vibrant bowl featuring tender grilled chicken paired with a dollop of creamy hummus, and a medley of roasted vegetables that bring color and crisp texture to every bite. This balanced dish is perfect any time of day, delivering a harmonious mix of protein, fiber, and subtle spices.

NUTRITION

347kcal
Protein
39.3g
Fat
13.6g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Hummus

1/2 medium Bell Pepper

1/2 medium Zucchini

1/2 medium Carrot

1 teaspoon Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the bell pepper, zucchini, and carrot into bite-sized pieces. Toss them with olive oil, salt, pepper, and a sprinkle of garlic powder.

  • 3

    Spread the vegetables in a single layer on a baking sheet and roast for about 20 minutes or until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, season the chicken breast with salt, pepper, and garlic powder. Grill or pan-sear the chicken over medium heat for about 6-7 minutes per side, or until fully cooked and golden brown.

  • 5

    Once the chicken has rested for a few minutes, slice it into strips or bite-sized pieces.

  • 6

    Assemble your bowl by placing the sliced chicken at the center, add the roasted vegetables around it, and top with a dollop of creamy hummus.

  • 7

    Enjoy your balanced, protein-packed meal!