YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a lean, flavor-packed lunch featuring perfectly grilled chicken breast served alongside light, fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This well-balanced meal delivers a protein punch while keeping calories in check.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1.5 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Pat the chicken breast dry and season with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side until fully cooked with an internal temperature of 165°F.
While the chicken grills, preheat your oven to 425°F for the broccoli.
Toss the broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crisp at the edges.
Prepare quinoa according to package instructions if not already cooked.
Plate the grilled chicken breast alongside a serving of quinoa and top with roasted broccoli.
Enjoy your balanced and nutritious lunch!