YOUR SOLIN GENERATED RECIPE
Healthy Creamy Garlic Parmesan Chicken Pasta
Enjoy a delicious and balanced meal featuring tender chicken breast tossed with whole wheat pasta in a light, creamy garlic parmesan sauce accented by fresh spinach and aromatic herbs. This dish delivers a comforting, savory blend of flavors without compromising on health goals, making it perfect for a satisfying dinner or adaptable for lunch.
INGREDIENTS
6 oz Chicken Breast
1/2 cup cooked Whole Wheat Pasta
1 tsp Olive Oil
2 cloves Garlic
2 tbsp Light Cream Cheese
1 tbsp Parmesan Cheese
1 cup Baby Spinach
1/4 cup Chicken Broth
Salt and Pepper to taste
PREPARATION
Season the chicken breast with salt and pepper.
Heat olive oil in a pan over medium heat and sauté the chicken until cooked through, about 5-6 minutes per side. Remove chicken and set aside.
In the same pan, add minced garlic and sauté until fragrant, about 30 seconds.
Stir in the chicken broth and bring to a simmer, then add the light cream cheese and Parmesan until they melt and form a light, creamy sauce.
Add the cooked whole wheat pasta and baby spinach to the pan, stirring until the spinach wilts and the pasta is evenly coated with the sauce.
Slice the cooked chicken breast and serve it atop the pasta, drizzling any remaining sauce over the top.
Adjust seasonings with salt and pepper as needed and serve warm.