Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap featuring tender grilled chicken breast paired with crisp, colorful veggies and a hint of creamy hummus, all wrapped in a whole wheat tortilla. This balanced dish is perfect for any meal time, delivering a satisfying crunch with every bite.

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NUTRITION

421kcal
Protein
44.8g
Fat
12.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/4 medium Tomato

1/2 medium Red Bell Pepper

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Let it rest for a couple of minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds per side until pliable.

  • 5

    Lay the tortilla flat and spread hummus evenly over it.

  • 6

    Layer with chopped romaine lettuce, sliced tomato, and thinly sliced red bell pepper.

  • 7

    Place the sliced grilled chicken over the veggies and wrap tightly.

  • 8

    Slice in half if desired and enjoy your flavorful, nutritious wrap.

Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap featuring tender grilled chicken breast paired with crisp, colorful veggies and a hint of creamy hummus, all wrapped in a whole wheat tortilla. This balanced dish is perfect for any meal time, delivering a satisfying crunch with every bite.

NUTRITION

421kcal
Protein
44.8g
Fat
12.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/4 medium Tomato

1/2 medium Red Bell Pepper

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Let it rest for a couple of minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds per side until pliable.

  • 5

    Lay the tortilla flat and spread hummus evenly over it.

  • 6

    Layer with chopped romaine lettuce, sliced tomato, and thinly sliced red bell pepper.

  • 7

    Place the sliced grilled chicken over the veggies and wrap tightly.

  • 8

    Slice in half if desired and enjoy your flavorful, nutritious wrap.