Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and flavorful lunch featuring a perfectly grilled chicken breast paired with light and fluffy quinoa and crisp roasted broccoli. This dish offers a satisfying mix of lean protein, wholesome grains, and nutrient-packed veggies, finished with a hint of olive oil and seasoning for an aromatic touch.

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NUTRITION

372kcal
Protein
41.8g
Fat
10.7g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

100 g Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with 1 tsp olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 7

    Prepare the quinoa as directed on the package if not already cooked.

  • 8

    Serve the grilled chicken on a bed of quinoa alongside the roasted broccoli and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and flavorful lunch featuring a perfectly grilled chicken breast paired with light and fluffy quinoa and crisp roasted broccoli. This dish offers a satisfying mix of lean protein, wholesome grains, and nutrient-packed veggies, finished with a hint of olive oil and seasoning for an aromatic touch.

NUTRITION

372kcal
Protein
41.8g
Fat
10.7g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

100 g Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with 1 tsp olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 7

    Prepare the quinoa as directed on the package if not already cooked.

  • 8

    Serve the grilled chicken on a bed of quinoa alongside the roasted broccoli and enjoy!