Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-Fat Greek Yogurt; 1 scoop Whey Protein Isolate (approx. 30g); 1 cup Mixed Berries; 2 tablespoons Granola; 1 tablespoon Chopped Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers velvety non-fat Greek yogurt with whey protein, a medley of vibrant mixed berries, a sprinkle of crunchy granola, and a hint of toasted almonds. The perfect balance of creamy textures, natural sweetness, and a satisfying crunch makes this parfait an ideal way to treat yourself while staying aligned with your nutritional goals.

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NUTRITION

Protein

41.5g

Fat

6.5g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

150g Non-Fat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

1 cup Mixed Berries

2 tablespoons Granola

1 tablespoon Chopped Almonds

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PREPARATION

1
In a bowl, blend the non-fat Greek yogurt with the whey protein isolate until thoroughly combined.
2
Spoon half of the protein-enriched yogurt into a serving glass or bowl.
3
Layer with half of the mixed berries, then sprinkle with 1 tablespoon of granola and a few chopped almonds.
4
Repeat the layering with the remaining yogurt, berries, granola, and almonds.
5
Serve immediately for a crunchier texture, or let it chill in the fridge for 10-15 minutes for a creamier consistency.