Grilled Chicken Breast with Yogurt-Dill Sauce and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Yogurt-Dill Sauce and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Yogurt-Dill Sauce and Mixed Greens

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast topped with a tangy, creamy yogurt-dill sauce. Served on a bed of fresh mixed greens with a side of creamy avocado, this dish is a well-balanced meal that delights the palate with every bite.

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NUTRITION

348kcal
Protein
40.9g
Fat
15.7g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 tbsp Fresh Dill

1 clove Garlic

1 tsp Lemon Juice

1/2 tsp Olive Oil

1 cup Mixed Greens

1/2 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the yogurt-dill sauce. In a small bowl, combine the nonfat Greek yogurt, finely chopped fresh dill, minced garlic, lemon juice, and a pinch of salt and pepper. Stir until smooth.

  • 5

    Arrange the mixed greens on a plate. Slice the grilled chicken breast and place it atop the greens.

  • 6

    Drizzle the yogurt-dill sauce over the chicken, and serve with the half-sliced avocado on the side.

  • 7

    Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Yogurt-Dill Sauce and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Yogurt-Dill Sauce and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Yogurt-Dill Sauce and Mixed Greens

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast topped with a tangy, creamy yogurt-dill sauce. Served on a bed of fresh mixed greens with a side of creamy avocado, this dish is a well-balanced meal that delights the palate with every bite.

NUTRITION

348kcal
Protein
40.9g
Fat
15.7g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 tbsp Fresh Dill

1 clove Garlic

1 tsp Lemon Juice

1/2 tsp Olive Oil

1 cup Mixed Greens

1/2 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the yogurt-dill sauce. In a small bowl, combine the nonfat Greek yogurt, finely chopped fresh dill, minced garlic, lemon juice, and a pinch of salt and pepper. Stir until smooth.

  • 5

    Arrange the mixed greens on a plate. Slice the grilled chicken breast and place it atop the greens.

  • 6

    Drizzle the yogurt-dill sauce over the chicken, and serve with the half-sliced avocado on the side.

  • 7

    Enjoy your balanced, flavorful lunch!