Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli, finished with a burst of fresh lemon and a hint of olive oil. This simple, well-balanced dish is ideal for a protein-packed, low-calorie meal.

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NUTRITION

251kcal
Protein
32.7g
Fat
6.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1.5 cups Steamed Broccoli

0.5 teaspoon Olive Oil

Juice of 1/2 Lemon

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of half lemon to enhance flavor without overwhelming the natural taste.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until bright green and tender, about 4-5 minutes.

  • 5

    Drizzle the steamed broccoli with 0.5 teaspoon olive oil and add a little lemon juice for brightness.

  • 6

    Plate the grilled chicken alongside the broccoli and garnish with a little lemon zest if desired.

  • 7

    Serve immediately and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli, finished with a burst of fresh lemon and a hint of olive oil. This simple, well-balanced dish is ideal for a protein-packed, low-calorie meal.

NUTRITION

251kcal
Protein
32.7g
Fat
6.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1.5 cups Steamed Broccoli

0.5 teaspoon Olive Oil

Juice of 1/2 Lemon

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of half lemon to enhance flavor without overwhelming the natural taste.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until bright green and tender, about 4-5 minutes.

  • 5

    Drizzle the steamed broccoli with 0.5 teaspoon olive oil and add a little lemon juice for brightness.

  • 6

    Plate the grilled chicken alongside the broccoli and garnish with a little lemon zest if desired.

  • 7

    Serve immediately and enjoy your balanced, protein-rich lunch.