Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz grilled chicken breast; 1 serving cauliflower pizza crust (150g); 2 tbsp BBQ sauce; ¼ cup shredded low-fat mozzarella cheese; ¼ cup sliced red onion; ¼ cup sliced bell pepper; 1 tbsp chopped fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Enjoy a guilt-free twist on pizza with a cauliflower crust topped with tangy BBQ sauce, grilled chicken breast, crisp red onions, and sweet bell peppers finished with a sprinkle of low-fat mozzarella cheese. This high-protein pizza delivers a satisfying crunch and savory flavors perfect for a balanced meal any time of the day.

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NUTRITION

Protein

38.7g

Fat

7.7g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

3 oz grilled chicken breast

1 serving cauliflower pizza crust (150g)

2 tbsp BBQ sauce

¼ cup shredded low-fat mozzarella cheese

¼ cup sliced red onion

¼ cup sliced bell pepper

1 tbsp chopped fresh cilantro

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
If using a homemade cauliflower crust, prepare it by blending cauliflower and forming a thin crust on a baking sheet. If using a pre-made crust, place it on a parchment-lined pan.
3
Spread the BBQ sauce evenly over the crust.
4
Top with evenly distributed grilled chicken slices, red onion, and bell pepper.
5
Sprinkle the shredded low-fat mozzarella cheese over the toppings.
6
Bake in the preheated oven for 10-12 minutes or until the cheese is melted and the edges of the crust are golden.
7
Remove from the oven, garnish with freshly chopped cilantro, slice, and serve immediately.