Creamy Carrot Cake Spiced Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Carrot Cake Spiced Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Carrot Cake Spiced Overnight Oats

Enjoy a luscious bowl of overnight oats bursting with the warm flavors of carrot cake spices and a creamy texture. Grated carrots, raisins, and a hint of vanilla protein powder elevate these oats, creating a balanced and satisfying meal perfect any time of day.

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NUTRITION

431kcal
Protein
34.8g
Fat
10.4g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Unsweetened Almond Milk (180g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Shredded Carrot (55g)

1 tbsp Chia Seeds (12g)

1 tbsp Raisins (9g)

1/2 scoop Vanilla Whey Protein Powder (15g)

0.75 tsp Mixed Spices (Cinnamon, Ginger, Nutmeg)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, chia seeds, and mixed spices.

  • 2

    Stir in the unsweetened almond milk and nonfat Greek yogurt until well blended.

  • 3

    Fold in the shredded carrot, raisins, and vanilla whey protein powder ensuring even distribution.

  • 4

    Cover the bowl or transfer the mixture to a jar, seal tightly, and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning or at mealtime, give the oats a good stir. If desired, add a splash more almond milk for a thinner consistency before serving.

Creamy Carrot Cake Spiced Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Carrot Cake Spiced Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Carrot Cake Spiced Overnight Oats

Enjoy a luscious bowl of overnight oats bursting with the warm flavors of carrot cake spices and a creamy texture. Grated carrots, raisins, and a hint of vanilla protein powder elevate these oats, creating a balanced and satisfying meal perfect any time of day.

NUTRITION

431kcal
Protein
34.8g
Fat
10.4g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Unsweetened Almond Milk (180g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Shredded Carrot (55g)

1 tbsp Chia Seeds (12g)

1 tbsp Raisins (9g)

1/2 scoop Vanilla Whey Protein Powder (15g)

0.75 tsp Mixed Spices (Cinnamon, Ginger, Nutmeg)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, chia seeds, and mixed spices.

  • 2

    Stir in the unsweetened almond milk and nonfat Greek yogurt until well blended.

  • 3

    Fold in the shredded carrot, raisins, and vanilla whey protein powder ensuring even distribution.

  • 4

    Cover the bowl or transfer the mixture to a jar, seal tightly, and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning or at mealtime, give the oats a good stir. If desired, add a splash more almond milk for a thinner consistency before serving.