Name: Creamy Peanut Butter Greek Yogurt Bowl with Sliced Banana and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 1 medium Banana; 1 tablespoon Peanut Butter; 1 tablespoon Chia Seeds

Creamy Peanut Butter Greek Yogurt Bowl with Sliced Banana and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Greek Yogurt Bowl with Sliced Banana and Chia Seeds

Start your day with a smooth and creamy bowl combining velvety nonfat Greek yogurt with the natural sweetness of ripe banana, a rich swirl of peanut butter, and a sprinkle of nutrient-packed chia seeds. This bowl offers a balanced mix of protein and wholesome goodness, perfectly kicking off your morning with a satisfying and refreshing flavor.

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NUTRITION

Protein

32.3g

Fat

12.3g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

1 medium Banana

1 tablespoon Peanut Butter

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon 250 grams of nonfat Greek yogurt into a bowl.
2
Peel the banana and slice it into thin rounds.
3
Gently fold the sliced banana into the yogurt.
4
Drizzle 1 tablespoon of smooth peanut butter evenly over the mix.
5
Sprinkle 1 tablespoon of chia seeds on top for an added texture and nutritional boost.
6
Enjoy immediately for a fresh, vibrant start to your day.