Name: Loaded Veggie Burger Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Veggie Burger Patties (approx. 112g each); 1 Whole Wheat Tortilla (approx. 50g); 1/4 cup Nonfat Plain Greek Yogurt (approx. 60g); 1/2 cup Mixed Greens (approx. 15g); 1/4 medium Tomato (approx. 45g); 2 slices Red Onion (approx. 20g); 1/4 portion Avocado (approx. 50g); 1/4 cup Bell Pepper slices (approx. 25g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Veggie Burger Wrap

Savor a vibrant, nutritious wrap that layers savory veggie burger patties with crisp fresh veggies, creamy Greek yogurt, and a hint of avocado for a refreshing twist. Every bite delivers a balance of textures and flavors, making it a perfect meal for any time of day.

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NUTRITION

Protein

23.8g

Fat

15.7g

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

2 Veggie Burger Patties (approx. 112g each)

1 Whole Wheat Tortilla (approx. 50g)

1/4 cup Nonfat Plain Greek Yogurt (approx. 60g)

1/2 cup Mixed Greens (approx. 15g)

1/4 medium Tomato (approx. 45g)

2 slices Red Onion (approx. 20g)

1/4 portion Avocado (approx. 50g)

1/4 cup Bell Pepper slices (approx. 25g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Warm the whole wheat tortilla in a dry skillet over medium heat until pliable.
2
Cook the veggie burger patties according to package instructions until heated through and slightly crispy on the edges.
3
Spread the nonfat plain Greek yogurt evenly over the tortilla.
4
Layer on the mixed greens, tomato slices, red onion slices, bell pepper, and avocado slices.
5
Place the cooked veggie burger patties on top of the veggies.
6
Fold the tortilla over the filling, tucking in the sides to create a wrap.
7
Cut in half if desired, and serve immediately.