Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Isolate (Vanilla, ~30g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey; 1 tablespoon Chopped Walnuts

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Experience a luxuriously smooth and tangy protein mousse that elevates your dessert game without compromising your nutrition goals. This dessert combines the creamy richness of Greek yogurt with a gentle lift from whey protein, accentuated by the burst of fresh mixed berries, a drizzle of honey, and a sprinkle of crunchy walnuts for an enjoyable texture contrast.

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NUTRITION

Protein

43g

Fat

6.3g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (Vanilla, ~30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey

1 tablespoon Chopped Walnuts

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until smooth and fully integrated.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle the honey evenly over the mixture and stir lightly to combine without mashing the berries.
4
Transfer the mousse to serving dishes and sprinkle the chopped walnuts on top for a crunchy finish.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.