Fluffy Scrambled Eggs with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Avocado

Enjoy a hearty, protein-packed start to your day with these fluffy scrambled eggs, enriched with a splash of milk for extra creaminess, and perfectly paired with creamy, ripe avocado. This dish is light yet satisfying, combining the richness of eggs with the smooth texture of avocado for a balanced, delicious meal.

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NUTRITION

441kcal
Protein
33g
Fat
31.3g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs (200g)

2 egg whites (66g)

1/2 medium avocado (100g)

1 tablespoon skim milk (15g)

Olive oil cooking spray

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together with a tablespoon of skim milk until well combined.

  • 2

    Season the egg mixture with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with olive oil cooking spray.

  • 4

    Pour the egg mixture into the skillet and gently stir with a spatula, allowing the eggs to set slowly without overcooking, until they are softly scrambled and fluffy.

  • 5

    While the eggs are finishing cooking, slice the avocado in half, remove the pit, and scoop out half of the flesh onto the plate.

  • 6

    Serve the creamy avocado alongside the warm scrambled eggs, and enjoy immediately.

Fluffy Scrambled Eggs with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Avocado

Enjoy a hearty, protein-packed start to your day with these fluffy scrambled eggs, enriched with a splash of milk for extra creaminess, and perfectly paired with creamy, ripe avocado. This dish is light yet satisfying, combining the richness of eggs with the smooth texture of avocado for a balanced, delicious meal.

NUTRITION

441kcal
Protein
33g
Fat
31.3g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs (200g)

2 egg whites (66g)

1/2 medium avocado (100g)

1 tablespoon skim milk (15g)

Olive oil cooking spray

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together with a tablespoon of skim milk until well combined.

  • 2

    Season the egg mixture with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with olive oil cooking spray.

  • 4

    Pour the egg mixture into the skillet and gently stir with a spatula, allowing the eggs to set slowly without overcooking, until they are softly scrambled and fluffy.

  • 5

    While the eggs are finishing cooking, slice the avocado in half, remove the pit, and scoop out half of the flesh onto the plate.

  • 6

    Serve the creamy avocado alongside the warm scrambled eggs, and enjoy immediately.