Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/3 cup cooked Quinoa; 1 cup roasted Broccoli; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light, protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This dish delivers a balanced mix of lean protein, wholesome grains, and nutrient-rich greens, accented by a squeeze of lemon for brightness.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

15.3g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and a squeeze of lemon juice.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.
4
While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.
5
Toss the broccoli with extra virgin olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.
6
Plate the chicken with the cooked quinoa and roasted broccoli. Drizzle a little extra lemon juice over the dish if desired, and serve warm.