Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1/2 scoop Vanilla Whey Protein Isolate (~15g); 1/2 cup Mixed Berries (~75g); 1/4 cup Low-Fat Granola (~30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, creamy parfait that layers velvety nonfat Greek yogurt with a hint of vanilla whey protein, vibrant seasonal berries, and a satisfying crunch of low-fat granola. This dessert not only delights your taste buds but also supports your fitness goals with a balanced profile of protein and energy.

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NUTRITION

Protein

36.5g

Fat

3.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 scoop Vanilla Whey Protein Isolate (~15g)

1/2 cup Mixed Berries (~75g)

1/4 cup Low-Fat Granola (~30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate until smooth and evenly blended.
2
Layer the protein-infused yogurt into a serving glass or bowl.
3
Gently spoon the mixed berries over the yogurt layer.
4
Top with the low-fat granola to add a delightful crunch.
5
Serve immediately, enjoying the mix of creamy texture, tangy berries, and crunchy granola.