Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp roasted broccoli. Each bite is a balance of tender protein, nutty grains, and a burst of roasted flavor from the broccoli, making it a wholesome meal that fuels your day.

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NUTRITION

448kcal
Protein
43.1g
Fat
11.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy around the edges.

  • 4

    Meanwhile, grill the chicken breast until fully cooked and slightly charred, about 6-7 minutes per side depending on thickness.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked.

  • 6

    Plate a portion of quinoa, top with sliced grilled chicken, and add a serving of roasted broccoli on the side.

  • 7

    Season further with salt and pepper if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp roasted broccoli. Each bite is a balance of tender protein, nutty grains, and a burst of roasted flavor from the broccoli, making it a wholesome meal that fuels your day.

NUTRITION

448kcal
Protein
43.1g
Fat
11.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy around the edges.

  • 4

    Meanwhile, grill the chicken breast until fully cooked and slightly charred, about 6-7 minutes per side depending on thickness.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked.

  • 6

    Plate a portion of quinoa, top with sliced grilled chicken, and add a serving of roasted broccoli on the side.

  • 7

    Season further with salt and pepper if desired, and serve warm.