Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, balanced lunchtime dish featuring lean grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish harmonizes smoky, charred chicken with the nutty hints of quinoa and the slight sweetness of roasted broccoli, all brought together with a drizzle of olive oil.

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NUTRITION

424kcal
Protein
43.5g
Fat
9.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli and prepare your grill or grill pan.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Let it rest for a few minutes to absorb the flavors.

  • 3

    Place the chicken breast on the grill and cook for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and a pinch of pepper. Spread on a baking sheet in a single layer.

  • 6

    Roast the broccoli in the preheated oven for about 12-15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, balanced lunchtime dish featuring lean grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish harmonizes smoky, charred chicken with the nutty hints of quinoa and the slight sweetness of roasted broccoli, all brought together with a drizzle of olive oil.

NUTRITION

424kcal
Protein
43.5g
Fat
9.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli and prepare your grill or grill pan.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Let it rest for a few minutes to absorb the flavors.

  • 3

    Place the chicken breast on the grill and cook for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and a pinch of pepper. Spread on a baking sheet in a single layer.

  • 6

    Roast the broccoli in the preheated oven for about 12-15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch.