Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor a vibrant dessert parfait that layers creamy nonfat Greek yogurt with a hint of vanilla protein blend, fresh mixed berries, and a sprinkle of low-fat granola for a delightful crunch. This dessert is as visually appealing as it is nutritionally balanced, offering a sweet finish that aligns perfectly with your fitness goals.

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NUTRITION

Protein

41.5g

Fat

3.9g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Fat Granola (30g)

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PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder until fully combined and smooth.
2
Take a serving glass or bowl and layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt, then sprinkle the low-fat granola on top for a satisfying crunch.
5
Serve immediately and enjoy your nutritious, balanced dessert parfait.