Lean Turkey Burgers with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burgers with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burgers with Roasted Sweet Potato Wedges

Enjoy a light yet satisfying meal featuring a lean turkey burger enhanced with aromatic red onion and garlic, paired perfectly with crispy roasted sweet potato wedges. This dish bursts with savory flavors and a gentle hint of spice, offering a balanced plate that keeps hunger at bay and fuels your body with clean, nutritious goodness.

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NUTRITION

418kcal
Protein
33.4g
Fat
15.1g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1/4 cup Chopped Red Onion

1 clove Minced Garlic

150g Sweet Potato

1 tsp Olive Oil

1/2 tsp Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, mix together the lean ground turkey, egg white, chopped red onion, minced garlic, paprika, salt, and pepper until just combined.

  • 3

    Form the mixture into a patty shape.

  • 4

    Place the turkey patty on a lightly greased baking tray.

  • 5

    Cut the sweet potato into wedge shapes and toss them with olive oil, salt, and pepper.

  • 6

    Spread the sweet potato wedges on a separate baking sheet in a single layer.

  • 7

    Place both the turkey patty and sweet potato wedges in the oven. Roast the sweet potato wedges for 25-30 minutes, turning halfway through until they are tender and slightly crispy on the edges.

  • 8

    Bake the turkey patty for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 9

    Serve the turkey burger with the roasted sweet potato wedges and enjoy your balanced, lean meal.

Lean Turkey Burgers with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burgers with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burgers with Roasted Sweet Potato Wedges

Enjoy a light yet satisfying meal featuring a lean turkey burger enhanced with aromatic red onion and garlic, paired perfectly with crispy roasted sweet potato wedges. This dish bursts with savory flavors and a gentle hint of spice, offering a balanced plate that keeps hunger at bay and fuels your body with clean, nutritious goodness.

NUTRITION

418kcal
Protein
33.4g
Fat
15.1g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1/4 cup Chopped Red Onion

1 clove Minced Garlic

150g Sweet Potato

1 tsp Olive Oil

1/2 tsp Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, mix together the lean ground turkey, egg white, chopped red onion, minced garlic, paprika, salt, and pepper until just combined.

  • 3

    Form the mixture into a patty shape.

  • 4

    Place the turkey patty on a lightly greased baking tray.

  • 5

    Cut the sweet potato into wedge shapes and toss them with olive oil, salt, and pepper.

  • 6

    Spread the sweet potato wedges on a separate baking sheet in a single layer.

  • 7

    Place both the turkey patty and sweet potato wedges in the oven. Roast the sweet potato wedges for 25-30 minutes, turning halfway through until they are tender and slightly crispy on the edges.

  • 8

    Bake the turkey patty for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 9

    Serve the turkey burger with the roasted sweet potato wedges and enjoy your balanced, lean meal.