Herb-Roasted Chicken with Creamy Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Creamy Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Spinach and Feta

Enjoy a flavorful combination of herb-roasted chicken paired with velvety creamy spinach and tangy feta. This dish balances savory roasted chicken with a luxurious spinach medley, accented by fresh garlic, herbs, and a touch of creaminess for a satisfying meal.

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NUTRITION

374kcal
Protein
49.3g
Fat
16g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Fresh Spinach

1 oz Feta Cheese

1 tbsp Light Cream Cheese

1 tsp Olive Oil

1 Garlic Clove

2 Sprigs Fresh Rosemary

2 Sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, black pepper, chopped rosemary, and thyme.

  • 3

    Drizzle the chicken with olive oil, then place it on a baking tray.

  • 4

    Roast the chicken in the oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, heat a non-stick skillet over medium heat. Add a lightly crushed garlic clove and sauté briefly until fragrant.

  • 6

    Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.

  • 7

    Stir in the light cream cheese until melted and the spinach becomes creamy. Remove the garlic clove.

  • 8

    Plate the creamy spinach as a bed and slice the roasted chicken to place on top.

  • 9

    Sprinkle crumbled feta cheese over the dish, and garnish with extra rosemary or thyme if desired.

  • 10

    Serve immediately and enjoy your hearty, nutritious meal.

Herb-Roasted Chicken with Creamy Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Creamy Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Spinach and Feta

Enjoy a flavorful combination of herb-roasted chicken paired with velvety creamy spinach and tangy feta. This dish balances savory roasted chicken with a luxurious spinach medley, accented by fresh garlic, herbs, and a touch of creaminess for a satisfying meal.

NUTRITION

374kcal
Protein
49.3g
Fat
16g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Fresh Spinach

1 oz Feta Cheese

1 tbsp Light Cream Cheese

1 tsp Olive Oil

1 Garlic Clove

2 Sprigs Fresh Rosemary

2 Sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, black pepper, chopped rosemary, and thyme.

  • 3

    Drizzle the chicken with olive oil, then place it on a baking tray.

  • 4

    Roast the chicken in the oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, heat a non-stick skillet over medium heat. Add a lightly crushed garlic clove and sauté briefly until fragrant.

  • 6

    Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.

  • 7

    Stir in the light cream cheese until melted and the spinach becomes creamy. Remove the garlic clove.

  • 8

    Plate the creamy spinach as a bed and slice the roasted chicken to place on top.

  • 9

    Sprinkle crumbled feta cheese over the dish, and garnish with extra rosemary or thyme if desired.

  • 10

    Serve immediately and enjoy your hearty, nutritious meal.