Name: Silky Greek Yogurt Berry Parfait with Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Crunchy Granola (30g)

Silky Greek Yogurt Berry Parfait with Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Berry Parfait with Protein Crunch

Enjoy a luscious, layered dessert that combines creamy nonfat Greek yogurt enriched with vanilla whey protein, juicy mixed berries, and a satisfying crunch of toasted granola. This parfait delivers a dessert experience that is both indulgent and nutritionally balanced, perfect for a post-workout treat or a light yet protein-packed dessert.

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NUTRITION

Protein

38.5g

Fat

4.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Crunchy Granola (30g)

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PREPARATION

1
In a bowl, mix the Greek yogurt with the vanilla whey protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt, and finish with a generous sprinkle of crunchy granola for added texture.
5
Serve immediately for maximum crunch, or refrigerate for up to 1 hour if you prefer a slightly softened granola.