Name: Grilled Chicken and Quinoa Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces grilled Chicken Breast; 1/2 cup cooked Quinoa; 1 cup mixed crunchy vegetables; 1 teaspoon extra virgin Olive Oil; 1 tablespoon fresh Lemon Juice; Salt and Pepper to taste

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a refreshing and satisfying lunch featuring tender grilled chicken paired with fluffy quinoa and a colorful mix of crunchy vegetables. The vibrant medley is lightly dressed with olive oil and a squeeze of lemon for a zesty finish, making it a perfect balance of lean protein and wholesome carbs.

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NUTRITION

Protein

32.1g

Fat

10g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup mixed crunchy vegetables

1 teaspoon extra virgin Olive Oil

1 tablespoon fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.
2
Grill the chicken for about 6-7 minutes per side until fully cooked. Once done, let it rest for a few minutes before slicing.
3
In a bowl, combine the cooked quinoa and mixed crunchy vegetables.
4
Drizzle the olive oil and fresh lemon juice over the salad, then gently toss to coat evenly.
5
Top the salad with sliced grilled chicken and adjust seasoning with additional salt and pepper if desired.
6
Serve immediately and enjoy your balanced and nutritious lunch.