Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a delicious and wholesome lunch featuring juicy grilled chicken breast paired with a light, nutty quinoa and vibrant roasted broccoli drizzled with olive oil. This meal balances a satisfying protein punch with fresh flavors and a hint of nuttiness, perfect for a clean and energizing lunch.

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NUTRITION

400kcal
Protein
50.4g
Fat
11.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    For the broccoli, toss it in a bowl with 1 tsp olive oil, salt, and pepper.

  • 6

    Roast or sauté the broccoli in a skillet over medium heat until tender and slightly charred, about 5-7 minutes.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a delicious and wholesome lunch featuring juicy grilled chicken breast paired with a light, nutty quinoa and vibrant roasted broccoli drizzled with olive oil. This meal balances a satisfying protein punch with fresh flavors and a hint of nuttiness, perfect for a clean and energizing lunch.

NUTRITION

400kcal
Protein
50.4g
Fat
11.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    For the broccoli, toss it in a bowl with 1 tsp olive oil, salt, and pepper.

  • 6

    Roast or sauté the broccoli in a skillet over medium heat until tender and slightly charred, about 5-7 minutes.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately.