YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A light yet satisfying breakfast scramble featuring fluffy egg whites, lean turkey sausage, and a burst of vibrant flavors from sautéed spinach and red bell pepper, complemented by a hint of creamy avocado. Perfectly balanced in macros to kick-start your day with sustained energy.
INGREDIENTS
5 egg whites
1 turkey sausage link
1/4 cup shredded low-fat cheddar cheese
1 cup spinach
1/4 cup diced red bell pepper
1 tablespoon olive oil
1/4 avocado, diced
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the diced red bell pepper and sauté for 1-2 minutes until slightly softened.
Add the turkey sausage link to the skillet and cook, breaking it up slightly, for about 3-4 minutes until lightly browned.
Pour in the egg whites and add the spinach. Gently stir as the egg whites begin to set.
Once the scramble has nearly set, sprinkle in the shredded low-fat cheddar cheese and allow it to melt.
Remove from heat and top with the diced avocado. Season with salt and pepper to taste.
Serve immediately and enjoy your balanced morning meal.