Crispy BBQ Chicken and Roasted Vegetable Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken and Roasted Vegetable Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken and Roasted Vegetable Flatbread

Enjoy a flavorful, satisfying flatbread topped with crispy, tangy BBQ chicken and a medley of roasted vegetables. This dish offers a delightful balance of savory chicken, smoky BBQ sauce, and the natural sweetness of roasted peppers and onions, all served on a wholesome whole wheat flatbread.

Try 3 days free, then $12.99 / mo.

NUTRITION

507kcal
Protein
42.4g
Fat
14.2g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Flatbread

1 medium Bell Pepper

1 small Red Onion

2 tablespoons BBQ Sauce

0.5 tablespoon Olive Oil

1 cup Fresh Spinach

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the bell pepper and red onion into thin strips. Toss them with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the vegetable mixture onto a baking sheet and roast in the oven for 15 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, season the chicken breast with salt, pepper, and a light brush of olive oil.

  • 5

    Cook the chicken in a skillet over medium-high heat for about 4-5 minutes per side until cooked through and crispy on the edges. Once cooked, let it rest for a few minutes and then slice into strips.

  • 6

    Warm the whole wheat flatbread for 1-2 minutes in the oven or on a skillet.

  • 7

    Spread the BBQ sauce evenly over the warm flatbread.

  • 8

    Layer the sliced chicken, roasted vegetables, and fresh spinach on top of the flatbread.

  • 9

    Fold the flatbread in half or serve open-faced, and enjoy your Crispy BBQ Chicken and Roasted Vegetable Flatbread.

Crispy BBQ Chicken and Roasted Vegetable Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken and Roasted Vegetable Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken and Roasted Vegetable Flatbread

Enjoy a flavorful, satisfying flatbread topped with crispy, tangy BBQ chicken and a medley of roasted vegetables. This dish offers a delightful balance of savory chicken, smoky BBQ sauce, and the natural sweetness of roasted peppers and onions, all served on a wholesome whole wheat flatbread.

NUTRITION

507kcal
Protein
42.4g
Fat
14.2g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Flatbread

1 medium Bell Pepper

1 small Red Onion

2 tablespoons BBQ Sauce

0.5 tablespoon Olive Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the bell pepper and red onion into thin strips. Toss them with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the vegetable mixture onto a baking sheet and roast in the oven for 15 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, season the chicken breast with salt, pepper, and a light brush of olive oil.

  • 5

    Cook the chicken in a skillet over medium-high heat for about 4-5 minutes per side until cooked through and crispy on the edges. Once cooked, let it rest for a few minutes and then slice into strips.

  • 6

    Warm the whole wheat flatbread for 1-2 minutes in the oven or on a skillet.

  • 7

    Spread the BBQ sauce evenly over the warm flatbread.

  • 8

    Layer the sliced chicken, roasted vegetables, and fresh spinach on top of the flatbread.

  • 9

    Fold the flatbread in half or serve open-faced, and enjoy your Crispy BBQ Chicken and Roasted Vegetable Flatbread.