YOUR SOLIN GENERATED RECIPE
Pan-Seared Steak with Crispy Brussels Sprouts
Savor the savory flavors of a perfectly pan-seared lean steak paired with crispy roasted Brussels sprouts. This dish offers a delightful balance of hearty protein and fresh, slightly charred greens, accented with a touch of olive oil, salt, and pepper. Ideal for a satisfying dinner that perfectly aligns with your nutritional goals.
INGREDIENTS
6 oz Beef Sirloin Steak
1 cup Brussels Sprouts
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Pat the steak dry with a paper towel and season both sides generously with salt and black pepper.
Trim the Brussels sprouts and cut them in half. Toss them in a bowl with olive oil, salt, and pepper.
Heat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting the time depending on your desired doneness.
In a separate pan or after removing the steak, add the Brussels sprouts cut side down and cook for 5-7 minutes until they turn crispy and golden on the edges.
Let the steak rest for 5 minutes before slicing. Serve the sliced steak alongside the crispy Brussels sprouts.