Healthy Kimchi Stir-Fried Rice with Crispy Egg and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Stir-Fried Rice with Crispy Egg and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Stir-Fried Rice with Crispy Egg and Fresh Vegetables

Savor a vibrant fusion of flavors with tender shrimp, crispy egg, and lightly-fried tofu tossed with brown rice, tangy kimchi, and fresh garden vegetables. This dish balances the spice of kimchi with the subtle sweetness of vegetables, all enhanced by a hint of olive oil, creating a delicious meal that complements your dietary goals.

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NUTRITION

470kcal
Protein
37g
Fat
15g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Shrimp

1 Large Egg

0.75 cup Cooked Brown Rice

0.5 cup Kimchi

0.5 cup Mixed Fresh Vegetables

100 grams Firm Tofu

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Prepare all ingredients by rinsing the shrimp, draining kimchi, and chopping the mixed vegetables into bite-sized pieces. Cut the tofu into small cubes.

  • 2

    In a wok or large skillet, heat the olive oil over medium-high heat until shimmering.

  • 3

    Add the tofu and stir-fry for 2-3 minutes until lightly golden on all sides. Remove tofu from the pan and set aside.

  • 4

    Place the shrimp in the pan and stir-fry for about 2-3 minutes until they turn pink and are cooked through. Transfer shrimp to a plate.

  • 5

    Add the mixed vegetables to the pan and stir-fry for another 2 minutes until they are crisp-tender. Then, add the cooked brown rice and kimchi, stirring well to combine and heat through.

  • 6

    Return the tofu and shrimp to the pan, tossing gently to integrate the flavors.

  • 7

    In a separate small non-stick pan, fry the egg until the edges are crispy yet the yolk remains runny, or cook to your desired doneness.

  • 8

    Plate the stir-fried rice mixture in a bowl or plate and top with the crispy fried egg. Serve immediately and enjoy the burst of tangy, savory flavors.

Healthy Kimchi Stir-Fried Rice with Crispy Egg and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Stir-Fried Rice with Crispy Egg and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Stir-Fried Rice with Crispy Egg and Fresh Vegetables

Savor a vibrant fusion of flavors with tender shrimp, crispy egg, and lightly-fried tofu tossed with brown rice, tangy kimchi, and fresh garden vegetables. This dish balances the spice of kimchi with the subtle sweetness of vegetables, all enhanced by a hint of olive oil, creating a delicious meal that complements your dietary goals.

NUTRITION

470kcal
Protein
37g
Fat
15g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Shrimp

1 Large Egg

0.75 cup Cooked Brown Rice

0.5 cup Kimchi

0.5 cup Mixed Fresh Vegetables

100 grams Firm Tofu

1 teaspoon Olive Oil

PREPARATION

  • 1

    Prepare all ingredients by rinsing the shrimp, draining kimchi, and chopping the mixed vegetables into bite-sized pieces. Cut the tofu into small cubes.

  • 2

    In a wok or large skillet, heat the olive oil over medium-high heat until shimmering.

  • 3

    Add the tofu and stir-fry for 2-3 minutes until lightly golden on all sides. Remove tofu from the pan and set aside.

  • 4

    Place the shrimp in the pan and stir-fry for about 2-3 minutes until they turn pink and are cooked through. Transfer shrimp to a plate.

  • 5

    Add the mixed vegetables to the pan and stir-fry for another 2 minutes until they are crisp-tender. Then, add the cooked brown rice and kimchi, stirring well to combine and heat through.

  • 6

    Return the tofu and shrimp to the pan, tossing gently to integrate the flavors.

  • 7

    In a separate small non-stick pan, fry the egg until the edges are crispy yet the yolk remains runny, or cook to your desired doneness.

  • 8

    Plate the stir-fried rice mixture in a bowl or plate and top with the crispy fried egg. Serve immediately and enjoy the burst of tangy, savory flavors.