Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx 340g); 1 cup Mixed Berries (approx 140g); 1/4 cup Chopped Almonds (approx 23g); 1 tablespoon Honey (approx 21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing Greek yogurt parfait layered with a vibrant mix of berries, crunchy almonds, and a touch of honey for natural sweetness. This dessert delivers a satisfying balance of protein and flavor without overpowering sweetness, making it a perfect treat to end your meal.

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NUTRITION

Protein

37g

Fat

12g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 340g)

1 cup Mixed Berries (approx 140g)

1/4 cup Chopped Almonds (approx 23g)

1 tablespoon Honey (approx 21g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear glass or bowl to form the base of the parfait.
2
Layer the mixed berries evenly on top of the yogurt.
3
Sprinkle the chopped almonds over the berries for a satisfying crunch.
4
Drizzle the honey evenly over the layers for natural sweetness.
5
Repeat the layers if desired, and serve immediately for optimal texture or chill for a refreshing dessert.