Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light and wholesome lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This well-balanced meal offers a satisfying blend of lean protein, nutrient-packed veggies, and easily digestible whole grains, perfect for a midday energy boost.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 cup Broccoli (156g)

1/2 cup Cooked Quinoa (93g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still vibrant, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light and wholesome lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This well-balanced meal offers a satisfying blend of lean protein, nutrient-packed veggies, and easily digestible whole grains, perfect for a midday energy boost.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 cup Broccoli (156g)

1/2 cup Cooked Quinoa (93g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still vibrant, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa, and serve immediately.