Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

A light yet satisfying morning scramble featuring creamy low-fat cottage cheese blended with fluffy eggs, fresh spinach, and sweet cherry tomatoes. Perfect for a nutritious start to your day with a delightful mix of textures and flavors.

Try 3 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
30.7g
Fat
16.8g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

0.67 cup Low-Fat Cottage Cheese (150g)

1 cup Fresh Spinach (30g)

0.5 cup Cherry Tomatoes (75g)

1 teaspoon Olive Oil (4.5g)

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly with a pinch of salt and pepper.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    Pour the beaten eggs into the skillet and let them set for a few seconds before gently stirring.

  • 5

    Stir in the cottage cheese and continue to scramble gently until the eggs are fully cooked.

  • 6

    Once the eggs are nearly done, add the cherry tomatoes and cook for an additional 30 seconds to warm them up.

  • 7

    Taste and adjust seasoning with salt and pepper as needed before serving.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

A light yet satisfying morning scramble featuring creamy low-fat cottage cheese blended with fluffy eggs, fresh spinach, and sweet cherry tomatoes. Perfect for a nutritious start to your day with a delightful mix of textures and flavors.

NUTRITION

332kcal
Protein
30.7g
Fat
16.8g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

0.67 cup Low-Fat Cottage Cheese (150g)

1 cup Fresh Spinach (30g)

0.5 cup Cherry Tomatoes (75g)

1 teaspoon Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly with a pinch of salt and pepper.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    Pour the beaten eggs into the skillet and let them set for a few seconds before gently stirring.

  • 5

    Stir in the cottage cheese and continue to scramble gently until the eggs are fully cooked.

  • 6

    Once the eggs are nearly done, add the cherry tomatoes and cook for an additional 30 seconds to warm them up.

  • 7

    Taste and adjust seasoning with salt and pepper as needed before serving.