Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Plain Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (approx. 23g); 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, nutrient-packed parfait that combines creamy Greek yogurt with a hint of vanilla whey protein, sweet-tart mixed berries, and a crunchy granola topping. This dessert not only satisfies your sweet craving but also provides a balanced dose of protein and energy to support your fitness goals.

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NUTRITION

Protein

35.5g

Fat

4.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx. 23g)

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

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PREPARATION

1
In a bowl, combine the Greek yogurt with the whey protein powder until smooth and well blended.
2
Spoon half of the yogurt mixture into a serving glass or jar.
3
Layer with half of the mixed berries over the yogurt.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Top with low-fat granola for a satisfying crunch.
6
Serve immediately to enjoy the textures at their best or refrigerate briefly to chill.