Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for a burst of healthy flavor.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and any additional herbs or spices of your choice.
3
Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.
4
Meanwhile, steam the broccoli until tender, about 5 minutes.
5
Warm the cooked quinoa and toss with 1 teaspoon olive oil for extra flavor.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.