Name: Herb-Grilled Salmon with Roasted Broccoli and Cauliflower
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Salmon Fillet; 0.75 cup chopped Broccoli; 0.75 cup chopped Cauliflower; 0.25 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dried Herbs; Salt and Pepper, to taste

Herb-Grilled Salmon with Roasted Broccoli and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Salmon with Roasted Broccoli and Cauliflower

Savor the rich flavors of perfectly grilled salmon fillet enhanced with zesty lemon and herb accents, paired with lightly roasted broccoli and cauliflower tossed in a whisper of olive oil. This dish delivers a satisfying, healthful balance of lean protein and fresh veggies, making it an ideal dinner choice for clean eating and wellness.

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NUTRITION

Protein

53.4g

Fat

29.8g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Salmon Fillet

0.75 cup chopped Broccoli

0.75 cup chopped Cauliflower

0.25 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Herbs

Salt and Pepper, to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
In a small bowl, mix the lemon juice, dried herbs, and a pinch of salt and pepper.
3
Pat the salmon dry and brush with the herb-lemon mixture, reserving some for finishing.
4
Lightly toss the chopped broccoli and cauliflower in olive oil, salt, and pepper.
5
Place the salmon on the grill, skin-side down if applicable, and grill for about 4-5 minutes per side until cooked through.
6
While the salmon is grilling, roast the veggies on a baking sheet in a preheated 425°F oven for about 12-15 minutes, or until tender and lightly charred.
7
Arrange the grilled salmon on a plate, top with any remaining herb-lemon sauce, and serve alongside the roasted vegetables.