Name: Vanilla Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 15g Raw Almonds; 1/2 cup Mixed Berries; 1 tsp Honey

Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds

A light and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a subtle touch of vanilla whey protein, crunchy toasted almonds, and a burst of mixed berries, all finished with a drizzle of honey for natural sweetness. Enjoy this balanced treat that satisfies your dessert cravings while supporting your fitness goals.

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NUTRITION

Protein

41.5g

Fat

7.3g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

15g Raw Almonds

1/2 cup Mixed Berries

1 tsp Honey

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and whisk in the 0.75 scoop of vanilla whey protein powder until fully combined and smooth.
2
Gently fold in the mixed berries, being careful not to crush them, to maintain their burst of flavor.
3
Layer the yogurt mixture in a serving glass or small bowl.
4
Sprinkle raw almonds over the top for a delightful crunch.
5
Drizzle with a teaspoon of honey to add a natural touch of sweetness.
6
Serve immediately and enjoy your nutritious yet indulgent dessert parfait.