Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful medley of juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish is subtly seasoned to let natural flavors shine, creating a balanced and nutritious lunch that supports your health and fitness goals.

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NUTRITION

393kcal
Protein
43g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. Preheat a grill or grill pan over medium-high heat and grill the chicken until its internal temperature reaches 165°F, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes, or until the edges are crispy and the broccoli is tender.

  • 5

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful medley of juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish is subtly seasoned to let natural flavors shine, creating a balanced and nutritious lunch that supports your health and fitness goals.

NUTRITION

393kcal
Protein
43g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. Preheat a grill or grill pan over medium-high heat and grill the chicken until its internal temperature reaches 165°F, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes, or until the edges are crispy and the broccoli is tender.

  • 5

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutrient-packed lunch.