Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (Plain); 1/2 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 10 Raw Almonds; 1/2 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A delightful and healthful dessert parfait featuring creamy, nonfat Greek yogurt blended with vanilla whey protein, layered with a vibrant mix of fresh berries and topped with crunchy raw almonds and a drizzle of sweet honey. This parfait offers a harmonious balance of tangy, sweet, and nutty flavors in every spoonful.

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NUTRITION

Protein

38.6g

Fat

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (Plain)

1/2 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

10 Raw Almonds

1/2 tablespoon Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until smooth and fully incorporated.
2
Gently fold in the mixed berries, reserving a few for garnish, ensuring even distribution without breaking the berries.
3
Spoon half of the yogurt mixture into a serving glass or parfait dish.
4
Add a layer of mixed berries and scatter the raw almonds evenly over the layer.
5
Top with the remaining yogurt mixture, then drizzle the honey over the top and garnish with the reserved berries.
6
Serve immediately for the freshest taste, or chill for 10-15 minutes before enjoying.