YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Start your day with this protein-packed scramble that balances fluffy egg whites, a hint of rich whole egg, lean turkey sausage, and lightly sautéed spinach. Finished with a touch of olive oil and the creaminess of avocado, it's a nutritious, satisfying breakfast that delights the taste buds without compromising your macro goals.
INGREDIENTS
4 egg whites
1 whole egg
50 grams turkey sausage
1 cup raw spinach
2.5 tsp olive oil
1/4 avocado
PREPARATION
In a bowl, whisk together the egg whites and whole egg until well combined.
Thinly slice or crumble the turkey sausage.
Heat 2.5 teaspoons of olive oil in a nonstick skillet over medium heat.
Add the turkey sausage to the skillet and cook for 2-3 minutes until lightly browned.
Toss in the spinach and sauté for another 1-2 minutes until wilted.
Pour the egg mixture over the sausage and spinach, gently stirring to combine and scramble.
Cook until the eggs are softly set, about 3-4 minutes.
Plate the scramble and top with quartered avocado pieces.
Enjoy your hearty, protein-rich breakfast!