Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

Savor a perfectly seared 5-ounce sirloin steak drizzled with garlic butter, served alongside crispy roasted baby potatoes and fresh green beans. This dish delivers a hearty dose of protein wrapped in rich, savory flavors with a side of perfectly roasted veggies for a balanced, satisfying meal.

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NUTRITION

450kcal
Protein
37.7g
Fat
21.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

150g Baby Potatoes

85g Green Beans

1 tsp Unsalted Butter

1/2 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the baby potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender.

  • 3

    While potatoes roast, season the sirloin steak with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust to your preference.

  • 5

    In the last minute of cooking, add the butter and minced garlic to the pan. Spoon the garlic butter over the steak as it finishes cooking.

  • 6

    Blanch the green beans in boiling water for 2-3 minutes until just tender, then quickly drain.

  • 7

    Plate the steak with a side of roasted potatoes and green beans, drizzling any remaining garlic butter over the top.

  • 8

    Serve warm and enjoy a balanced, savory meal!

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

Savor a perfectly seared 5-ounce sirloin steak drizzled with garlic butter, served alongside crispy roasted baby potatoes and fresh green beans. This dish delivers a hearty dose of protein wrapped in rich, savory flavors with a side of perfectly roasted veggies for a balanced, satisfying meal.

NUTRITION

450kcal
Protein
37.7g
Fat
21.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

150g Baby Potatoes

85g Green Beans

1 tsp Unsalted Butter

1/2 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the baby potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender.

  • 3

    While potatoes roast, season the sirloin steak with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust to your preference.

  • 5

    In the last minute of cooking, add the butter and minced garlic to the pan. Spoon the garlic butter over the steak as it finishes cooking.

  • 6

    Blanch the green beans in boiling water for 2-3 minutes until just tender, then quickly drain.

  • 7

    Plate the steak with a side of roasted potatoes and green beans, drizzling any remaining garlic butter over the top.

  • 8

    Serve warm and enjoy a balanced, savory meal!