Grilled Pesto Chicken Sandwich with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Spinach

Enjoy a delicious and balanced sandwich featuring perfectly grilled chicken breast, layered with a vibrant, homemade pesto, fresh spinach, and juicy tomato slices nestled between hearty whole grain bread. This meal delivers a satisfying blend of protein, wholesome carbs, and flavorful herbs to keep you energized.

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NUTRITION

425kcal
Protein
44.6g
Fat
14.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Pesto

1 cup Fresh Spinach

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole grain bread slices lightly on the grill or in a toaster.

  • 4

    Spread 1 tablespoon of pesto evenly on each slice of toasted bread.

  • 5

    Slice the grilled chicken breast and layer it on one slice of bread.

  • 6

    Top the chicken with a generous handful of fresh spinach and tomato slices.

  • 7

    Close the sandwich with the other slice of bread, pesto side down, and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Spinach

Enjoy a delicious and balanced sandwich featuring perfectly grilled chicken breast, layered with a vibrant, homemade pesto, fresh spinach, and juicy tomato slices nestled between hearty whole grain bread. This meal delivers a satisfying blend of protein, wholesome carbs, and flavorful herbs to keep you energized.

NUTRITION

425kcal
Protein
44.6g
Fat
14.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Pesto

1 cup Fresh Spinach

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole grain bread slices lightly on the grill or in a toaster.

  • 4

    Spread 1 tablespoon of pesto evenly on each slice of toasted bread.

  • 5

    Slice the grilled chicken breast and layer it on one slice of bread.

  • 6

    Top the chicken with a generous handful of fresh spinach and tomato slices.

  • 7

    Close the sandwich with the other slice of bread, pesto side down, and serve immediately.