Creamy Lemon-Herb Tuna Salad with Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon-Herb Tuna Salad with Crunchy Celery

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Herb Tuna Salad with Crunchy Celery

Enjoy a vibrantly fresh and satisfying salad that combines protein-packed tuna with a creamy, tangy dressing of nonfat Greek yogurt, zesty lemon, and a hint of Dijon mustard. Crunchy celery and a slice of avocado add texture and healthy fats, while a perfectly sliced hard-boiled egg boosts protein content. Ideal for a light yet filling meal any time of day.

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NUTRITION

372kcal
Protein
42g
Fat
17.7g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna

1/3 cup Nonfat Greek Yogurt

2 medium Celery stalks

1/4 medium Avocado

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

1 Hard-Boiled Egg

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PREPARATION

  • 1

    In a medium bowl, combine the drained canned tuna and nonfat Greek yogurt.

  • 2

    Dice the celery and avocado into small pieces and add them to the bowl.

  • 3

    Add the lemon juice, Dijon mustard, and olive oil to the tuna mixture. Stir well to combine all ingredients.

  • 4

    Season with salt, pepper, and fresh herbs such as parsley or dill to taste.

  • 5

    Gently fold in the chopped hard-boiled egg, ensuring the pieces remain chunky for added texture.

  • 6

    Serve immediately on its own or over a bed of mixed greens for extra crunch. Enjoy your refreshing and protein-packed salad!

Creamy Lemon-Herb Tuna Salad with Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon-Herb Tuna Salad with Crunchy Celery

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Herb Tuna Salad with Crunchy Celery

Enjoy a vibrantly fresh and satisfying salad that combines protein-packed tuna with a creamy, tangy dressing of nonfat Greek yogurt, zesty lemon, and a hint of Dijon mustard. Crunchy celery and a slice of avocado add texture and healthy fats, while a perfectly sliced hard-boiled egg boosts protein content. Ideal for a light yet filling meal any time of day.

NUTRITION

372kcal
Protein
42g
Fat
17.7g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna

1/3 cup Nonfat Greek Yogurt

2 medium Celery stalks

1/4 medium Avocado

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

1 Hard-Boiled Egg

PREPARATION

  • 1

    In a medium bowl, combine the drained canned tuna and nonfat Greek yogurt.

  • 2

    Dice the celery and avocado into small pieces and add them to the bowl.

  • 3

    Add the lemon juice, Dijon mustard, and olive oil to the tuna mixture. Stir well to combine all ingredients.

  • 4

    Season with salt, pepper, and fresh herbs such as parsley or dill to taste.

  • 5

    Gently fold in the chopped hard-boiled egg, ensuring the pieces remain chunky for added texture.

  • 6

    Serve immediately on its own or over a bed of mixed greens for extra crunch. Enjoy your refreshing and protein-packed salad!