Healthy Coconut Chicken Curry with Tender Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Coconut Chicken Curry with Tender Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Coconut Chicken Curry with Tender Spinach

A vibrant, comforting coconut chicken curry infused with warming spices and fresh tender spinach. This dish combines succulent chicken breast with aromatic garlic, ginger, and curry powder, simmered in a light coconut milk sauce that perfectly complements the natural sweetness of red bell pepper and tomato.

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NUTRITION

448kcal
Protein
39.3g
Fat
23.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

2 cups Fresh Baby Spinach

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Olive Oil

1 tsp Curry Powder

1/2 cup Diced Tomato

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add chopped yellow onion, minced garlic, and grated ginger. Sauté until the onion becomes translucent.

  • 3

    Stir in the curry powder and allow it to toast briefly to release its flavors.

  • 4

    Add diced red bell pepper and diced tomato, cooking for another 2 minutes.

  • 5

    Cut the chicken breast into bite-sized pieces and add them to the pan; sauté until they begin to brown on the edges.

  • 6

    Pour in the light coconut milk and bring the mixture to a simmer.

  • 7

    Add the fresh baby spinach, stirring until it wilts and integrates into the sauce.

  • 8

    Allow the curry to simmer for 5-7 minutes, or until the chicken is thoroughly cooked and the flavors meld together.

  • 9

    Taste and adjust seasoning if necessary. Serve hot.

Healthy Coconut Chicken Curry with Tender Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Coconut Chicken Curry with Tender Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Coconut Chicken Curry with Tender Spinach

A vibrant, comforting coconut chicken curry infused with warming spices and fresh tender spinach. This dish combines succulent chicken breast with aromatic garlic, ginger, and curry powder, simmered in a light coconut milk sauce that perfectly complements the natural sweetness of red bell pepper and tomato.

NUTRITION

448kcal
Protein
39.3g
Fat
23.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

2 cups Fresh Baby Spinach

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Olive Oil

1 tsp Curry Powder

1/2 cup Diced Tomato

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add chopped yellow onion, minced garlic, and grated ginger. Sauté until the onion becomes translucent.

  • 3

    Stir in the curry powder and allow it to toast briefly to release its flavors.

  • 4

    Add diced red bell pepper and diced tomato, cooking for another 2 minutes.

  • 5

    Cut the chicken breast into bite-sized pieces and add them to the pan; sauté until they begin to brown on the edges.

  • 6

    Pour in the light coconut milk and bring the mixture to a simmer.

  • 7

    Add the fresh baby spinach, stirring until it wilts and integrates into the sauce.

  • 8

    Allow the curry to simmer for 5-7 minutes, or until the chicken is thoroughly cooked and the flavors meld together.

  • 9

    Taste and adjust seasoning if necessary. Serve hot.