Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (115g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (74g); 1 tbsp Chopped Almonds (8g); 1 tbsp Chia Seeds (12g); 1 tsp Honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed mousse that mixes creamy nonfat Greek yogurt with a touch of vanilla whey protein isolate, accented by the natural sweetness of mixed berries, crunchy almonds, and a sprinkle of chia seeds. Finished with a drizzle of honey, this dessert is both indulgent and nutritious, perfect for satisfying your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

40.5g

Fat

7.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (115g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (74g)

1 tbsp Chopped Almonds (8g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking them down.
3
Transfer the mixture to a serving bowl or individual dessert cups.
4
Sprinkle the chopped almonds and chia seeds evenly over the top.
5
Drizzle with honey for a touch of natural sweetness.
6
Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld and the mousse firm slightly.
7
Enjoy your refreshing and protein-packed dessert!